CrossFit Redux

Daily Results for
2/23/23


Strength/Benchmark

Back Squat

Results
1  Reggie Shelton 255.00 lbs. Rx
2  Isaiah Lawless 245.00 lbs. Rx
3  Patrick Isaacs 235.00 lbs. Rx
4  Brandon Pitre 225.00 lbs. Rx
5  Kevin Wild 225.00 lbs. Rx
6  Erin Byrnes 215.00 lbs. Rx
7  Cheryl Ceballos 205.00 lbs. Rx
8  Lucas Castaneda 205.00 lbs. Rx
9  Adis Bajramovic 205.00 lbs. Rx
10  Ann Dang 185.00 lbs. Rx
11  Darryl Williams 185.00 lbs. Rx
12  Gabriela Ramos 165.00 lbs. Rx
13  Genoveva Ramos 165.00 lbs. Rx
14  Geoff Haile 160.00 lbs. Rx
15  Yune Truong 155.00 lbs. Rx
16  Conrad del Rosario 145.00 lbs. Rx
17  Melinda Lomprey 145.00 lbs. Rx
18  Paulette Castro 140.00 lbs. Rx
19  Manvir Binning 135.00 lbs. Rx
20  Tom Frederick 135.00 lbs. Rx
21  Gareth Nicholas 130.00 lbs. Rx
22  Sarah Hayes #1 125.00 lbs. Rx
23  Carley Franklin 125.00 lbs. Rx
24  Wendy Heckman 115.00 lbs. Rx
25  Martha Rojas 100.00 lbs. Rx
26  Andrea Cabezas 90.00 lbs. Rx
27  Lanora Cox 90.00 lbs. Rx
28  Ana Cabezas 90.00 lbs. Rx
29  Jessica Jimenez 85.00 lbs. Rx
30  Kate Solloway 85.00 lbs. Rx
31  Ana Elisa 80.00 lbs. Rx
32  Miarah Jones 75.00 lbs. Rx
33  Johanna Thompson 70.00 lbs. Rx

500m Row Sprint

Results
1  Brandon Pitre 1 min : 41 sec Rx
2  Adis Bajramovic 1 min : 43 sec Rx
3  Lucas Castaneda 1 min : 43 sec Rx
4  Geoff Haile 1 min : 44 sec Rx
5  Cheryl Ceballos 1 min : 50 sec Rx
6  Melinda Lomprey 1 min : 52 sec Rx
7  Manvir Binning 1 min : 54 sec Rx
8  Conrad del Rosario 1 min : 55 sec Rx
9  Erin Byrnes 1 min : 56 sec Rx
10  Gabriela Ramos 2 min : 4 sec Rx
11  Ana Cabezas 2 min : 7 sec Rx
12  Wendy Heckman 2 min : 9 sec Rx
13  Yune Truong 2 min : 10 sec Rx
14  Ana Elisa 2 min : 11 sec Rx
15  Martha Rojas 2 min : 13 sec Rx
16  Lanora Cox 2 min : 14 sec Rx
17  Kate Solloway 2 min : 16 sec Rx
18  Jessica Jimenez 2 min : 20 sec Rx
19  Johanna Thompson 2 min : 20 sec Rx
20  Miarah Jones 2 min : 22 sec Rx